From Crazy Plates
Ingredients:
|
8 oz |
Turkey kielbasa, casing removed, cut into bit sized pieces |
|
4 oz |
bow-tie pasta, uncooked (about 2 cups dry) |
|
1 ½ cups |
Chopped Onions |
|
1/4 cup |
Each chopped fresh basil leaves and parsley |
|
1 clove |
Garlic, minced |
|
1 tbsp |
Balsamic vinegar |
|
5 cups |
Beef Broth |
|
1 tsp |
Honey |
|
1 can (19 oz) |
Italian style stewed tomatoes, undrained |
|
3/4 tsp |
Dried Italian Seasoning |
|
2 cups |
Chopped zucchini |
|
½ tsp |
Salt |
|
|
|
|
1/4 tsp |
Black Pepper |
Directions:
1. Spray a
large soup pot with non-stick spray. Add sausage, onions, and garlic. Cook and
stir over medium heat for 5 minutes, until onions begin to soften.
2. Add all
remaining ingredients. Bring to a boil. Reduce heat to medium-low. Cover and
simmer for 15 minutes, until pasta is tender. Serve hot.
Make 6 servings
Calories 177;
Protein 12.2 g; Fat 3.2 g; Carbohydrate 25.8 g; Fiber 2.4 g; Sodium 691 mg
