Favorite Recipes

Berry Maniloaf (Raspberry Lemon Loaf)

From Crazy Plates.

 

Ingredients:

1 ¾ cups	All-purpose flour		¼ cup	Vegetable oil
½ cup	Sugar		1	Egg
2 tsp	Baking powder		2	Egg Whites
1 tsp	Baking soda		1 tsp	Grated lemon zest
½ tsp	Salt		1 cup	Fresh or frozen raspberries
1 cup	Low-fat, lemon flavored yogurt

                               

Directions:

1.     Preheat oven to 350º. Spray a 9 x 5 inch loaf pan with non-stick spray and set aside.

2.     In a large bowl, combine flour, sugar, baking powder, baking soda, and salt. Set aside.

3.     In a medium bowl, whisk together yogurt, oil, egg, egg whites, and lemon zest. Add wet ingredients to flour mixture and stir just until moistened. Gently fold in raspberries.

4.     Pour batter into prepared pan and bake for 50 minutes, or until a toothpick inserted in center of loaf comes out clean. Cool loaf in pan for 10 minutes. Remove from pan and let cool completely before slicing.

 

Serves 6 – 8 points per slice.

Per slice: 161 calories, 5.3 g fat, 0.8 saturated fat,  3.8 g protein, 25.1 g carbohydrate, 1.2 g fiber,
18.3 mg cholesterol, 285 mg sodium 

Isn't She Loafly? (Chocolate Zucchini Loaf)

From Crazy Plates – Chocolaty, chocolate-chip zucchini loaf

Ingredients:

2 ½ cups	All-purpose flour		1 ½ cups	Sugar
½ cup	Unsweetened cocoa powder		¾ cup	Fat-free egg substitute or 3 whole eggs
1 ½ tsp	Baking Powder		½ cup	Unsweetened applesauce
1 tsp	Baking Soda		1/3 cup	Vegetable oil
1 tsp	Cinnamon		2 tsp	Vanilla
¾ tsp	Salt		2 cups	Packed, grated zucchini
			½ cup	Mini chocolate chips

 

Directions:

1. Preheat oven to 350º. Spray two 8x4 inch loaf pans with non-stick spray. Set aside.

2. In a large bowl, combine flour, cocoa, baking powder, baking soda, cinnamon, and salt.

3. In a medium bowl, whisk together sugar, egg substitute, applesauce, vegetable oil, and vanilla. Stir in zucchini. Add wet ingredients to dry ingredients. Stir just until dry ingredients are moistened. Fold in chocolate chips.

4. Spread batter evenly in prepared pans. Bake for 50 minutes, or until center of loaf comes out clean. Cool for 5 minutes in pans. Remove from pans and let cool on a wire rack before serving.

 

Make 2 loaves, 10 slices each

Calories 184; Protein 3.2g; Fat 5.3g; Carbohydrate 32.1g; Fiber 1.4g; Sodium 185.4mg